稽古
Practice Library
Train along at home. Kihon, techniques, kumite, and dojo etiquette — drills you can run between classes.
Kihon · Fundamentals
Basics and combinations — the foundation drilled in every class.
Beginner Practice Reference — Shotokan Karate-do
Kihon — Beginner Cycle Two
Intermediate Kihon — Cycle One
Kihon — Karate Basic Combinations
Intermediate Basics, Kata & Balance Practice Aid
Techniques
Individual strikes and kicks broken down for practice at home.
Mae Geri & Yoko Geri Kekomi
Mawashi Geri — Chudan & Jodan
Beginner Practice — Capture, Kick & Takedown
Intermediate Practice — Keage & More
Intermediate Practice — Kekomi & More
Intermediate Practice — Teisho & More
Kumite · Sparring
Timing, combinations, and the principle of go no sen.
Beginner Cycle — Go No Sen
Kumite Drill — Kizami Zuki & Gyaku Zuki
Kumite Combinations
Dojo Culture
The habits and etiquette that make a karateka.
Dojo Etiquette for New Students
How to Fold Your Karate Gi
Videos from the Colorado Karate Club channel.